Laurie Capovilla

Registered Dietitian-Nutritionist

♦ Helping you optimize your health:
From digestive wellness (SIBO – IBS – IBD & more) and metabolic balance to sustainable vitality

Your transformation toward lasting well-being starts here: with a flexible and personalized approach, reclaim your energy and vitality.

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Registered Dietitian | Virtual Consultations Across Quebec

I’m a GI-focused Registered Dietitian based in Montreal, Quebec and a member of the Ordre des Diététistes-Nutritionnistes du Québec (ODNQ).

With strong clinical expertise in Digestive Health, I am committed to applying the latest evidence-based science, through a holistic approach, to enhance your health, regardless of your reason of consultation.

Each consultation is tailored to your unique lifestyle, symptoms, and goals, ensuring a respectful and collaborative partnership.

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Personalized, Empowering,
Rooted in Real Life

I don’t believe in “one-size-fits-all.” I focus on sustainable, realistic changes tailored to your unique body and lifestyle.

1. Immediate Relief & Comfort

Targeting your primary concerns with a science-based, personalized advice.
The “Add” Philosophy:
We focus on what we can add to your nutrition to proactively support your vitality and symptoms.

2. Empowering Long-Term Health

Food Freedom: Minimizing restrictions and ditching food guilt.
Sustainable Habits: Building positive behaviors that fit your real life.
Resilience: Learning to navigate obstacles with clarity and compassion.

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We move forward with clarity, compassion, and practical tools.
The ultimate goal: to make nutrition a supportive, positive part of your life that aligns with what truly matters to you.

Consultations

Please note that an insurance receipt is provided after each consultation.

Evaluation

155 $

What to expect during a nutritional evaluation?

✔️ Review of your lifestyle habits (sleep, stress, physical activity, work, family life, etc) to ensure a holistic approach that aligns with your real-life needs.

✔️ A comprehensive assessment of your medical history, current supplements/medications, digestive and menstrual symptoms (if applicable).

✔️ In-depth analysis of your eating patterns, behaviors and nutrient intake.

✔️ Establish clear priorities, starting today and guiding future sessions.

Actionable, evidence-based recommendations tailored for you.

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Follow-up

135 $

What to expect during follow-ups?

✔️ Review of previous goals, current symptoms and progress

✔️ Identify and address any current challenges; if none are present, we proceed to the next steps

✔️ Adjust nutrition intervention and strategies as needed

✔️ Provide ongoing education and practical tools to help you feel better equipped to manage your health

✔️ Reinforce habits that are realistic, sustainable, and aligned with your long-term health goals

✔️ Each session builds on the last to support lasting improvements